{"id":3755,"slug":"couch-to-5k","name":"Couch to 5K","type":"concept","created_at":"2026-08-08T23:14:05.593140+00:00","hidden":0,"aliases":[],"episodes":[{"id":"ff4e7c7b-2f5a-4e75-98cf-df4210db32fe","slug":"episode-sixty-eight-the-ipad-the-difficulty-tools","subject":"Episode Sixty Eight: The iPad; The Difficulty; Tools; Silly","title":"The iPad; The Difficulty; Tools; Silly","publish_date":"2014-04-28T00:00:00+00:00","year":2014,"month":4,"season":null,"episode":68,"episode_label":"episode 68","canonical_url":"https://newsletter.danhon.com/archive/episode-sixty-eight-the-ipad-the-difficulty-tools/","is_premium":0,"word_count":1965,"context":" … While a first-layer graph is being constructed, when Chimero talks about language/communication and the idea of Getting Things Done and <mark>Couch to 5K</mark>, he's talking … ","reading_minutes":10}]}