DBT
concept · 2 episodes · JSON
- The Generative Surplus … One core thing about DBT - and the intensive treatment program that I was on - is trying to persuade people that *thoughts are just thoughts* and that they're …
- The usual: nouns, adverbs, adjective here and there … I have group DBT (dialectical behaviour therapy, it's, like, one better than CBT I guess) on Thursday nights, so that's two hours of brain examination and …